10.1 km | 00:59:08 | 05:50/km日期: 2022-03-06 17:32 - 卡路里: 711 Cal - 溫度: 25°C - 濕度: 62%
Pace: 06'00" / 06'38" / 05'58" / 06'14" / 06'37" / 06'06" / 05'44" / 05'51" / 05'49" / 05'51" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'36") | 1000 / 1000 |
| 2 | | 05'48" (+00'24") | 1000 / 2000 |
| 3 | | 05'57" (+00'33") | 1000 / 3000 |
| 4 | | 06'14" (+00'50") | 1000 / 4000 |
| 5 | | 05'50" (+00'26") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 05'43" (+00'19") | 1000 / 7000 |
| 8 | | 05'51" (+00'27") | 1000 / 8000 |
| 9 | | 05'48" (+00'24") | 1000 / 9000 |
| 10 | | 05'51" (+00'27") | 1000 / 10000 |
| 11 | | 05'42" (+00'18") | 110 / 10110 |
3月累積里程 :
142.28 km 
asics kayano 累積 :
1407.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'38" | 00:12'38" |
| 3 | 05'58" | 00:18'36" |
| 4 | 06'14" | 00:24'50" |
| 5 | 06'37" | 00:31'27" |
| 6 | 06'06" | 00:37'33" |
| 7 | 05'44" | 00:43'17" |
| 8 | 05'51" | 00:49'08" |
| 9 | 05'49" | 00:54'57" |
| 10 | 05'51" | 01:00'48" |
| 10.1 | 05'44" | 01:01'26" |
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