21.5 km | 03:12:17 | 08:57/km日期: 2015-06-27 06:25 - 卡路里: 1159 Cal - 總步數: 23822 - 平均步頻: 123 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 70%
Pace: 06'27" / 06'16" / 06'15" / 06'34" / 06'46" / 06'53" / 06'57" / 07'10" / 07'15" / 07'20" / 10'35" / 07'55" / 08'25" / 10'53" / 10'01" / 10'54" / 09'07" / 09'32" / 11'21" / 10'34" / 11'28" / 28'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'05") | 1006 / 1006 | 173 / 89 |
| 2 | | 06'19" | 1001 / 2007 | 175 / 90 |
| 3 | | 06'19" | 999 / 3007 | 174 / 90 |
| 4 | | 06'31" (+00'12") | 992 / 4000 | 172 / 88 |
| 5 | | 06'45" (+00'26") | 1002 / 5003 | 173 / 84 |
| 6 | | 06'55" (+00'36") | 1004 / 6007 | 173 / 83 |
| 7 | | 06'57" (+00'38") | 997 / 7004 | 171 / 83 |
| 8 | | 07'10" (+00'51") | 1004 / 8009 | 173 / 80 |
| 9 | | 07'12" (+00'53") | 994 / 9003 | 171 / 80 |
| 10 | | 07'24" (+01'05") | 1001 / 10004 | 172 / 78 |
| 11 | | 10'31" (+04'12") | 1005 / 11009 | 112 / 84 |
| 12 | | 07'55" (+01'36") | 997 / 12007 | 170 / 74 |
| 13 | | 08'28" (+02'09") | 992 / 13000 | 168 / 70 |
| 14 | | 10'56" (+04'37") | 999 / 13999 | 91 / 99 |
| 15 | | 09'59" (+03'40") | 1000 / 15000 | 86 / 116 |
| 16 | | 10'51" (+04'32") | 1006 / 16007 | 95 / 96 |
| 17 | | 09'08" (+02'49") | 998 / 17006 | 167 / 65 |
| 18 | | 09'33" (+03'14") | 996 / 18002 | 122 / 85 |
| 19 | | 11'27" (+05'08") | 996 / 18998 | 28 / 301 |
| 20 | | 10'26" (+04'07") | 1004 / 20003 | 71 / 133 |
| 21 | | 09'58" (+03'39") | 460 / 20464 | 59 / 169 |
| 22 | | 20'05" (+13'46") | 1005 / 21469 | 55 / 89 |
| 23 | | 17'00" (+10'41") | 7 / 21477 | 15 / 391 |
6月累積里程 : 21.47 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'16" | 00:12'43" |
| 3 | 06'15" | 00:18'58" |
| 4 | 06'34" | 00:25'32" |
| 5 | 06'46" | 00:32'18" |
| 6 | 06'53" | 00:39'11" |
| 7 | 06'57" | 00:46'08" |
| 8 | 07'10" | 00:53'18" |
| 9 | 07'15" | 01:00'33" |
| 10 | 07'20" | 01:07'53" |
| 11 | 10'35" | 01:18'28" |
| 12 | 07'55" | 01:26'23" |
| 13 | 08'25" | 01:34'48" |
| 14 | 10'53" | 01:45'41" |
| 15 | 10'01" | 01:55'42" |
| 16 | 10'54" | 02:06'36" |
| 17 | 09'07" | 02:15'43" |
| 18 | 09'32" | 02:25'15" |
| 19 | 11'21" | 02:36'36" |
| 20 | 10'34" | 02:47'10" |
| 21 | 11'28" | 02:58'38" |
| 21.5 | 28'58" | 03:12'17" |
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