16.5 km | 01:24:26 | 05:06/km日期: 2022-03-05 19:21 - 地點: 嘉義市體育場 - 天氣: 晴天 - 平均心率: 161 - 卡路里: 899 Cal - 溫度: 23°C - 濕度: 80%
Pace: 05'17" / 05'08" / 05'14" / 04'54" / 05'07" / 05'13" / 05'03" / 05'07" / 05'10" / 05'07" / 05'00" / 05'10" / 05'01" / 05'09" / 05'21" / 04'50" / 05'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 :
268.17 km 
adidas adios 4藍 累積 :
869.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'08" | 00:10'25" |
| 3 | 05'14" | 00:15'39" |
| 4 | 04'54" | 00:20'33" |
| 5 | 05'07" | 00:25'40" |
| 6 | 05'13" | 00:30'53" |
| 7 | 05'03" | 00:35'56" |
| 8 | 05'07" | 00:41'03" |
| 9 | 05'10" | 00:46'13" |
| 10 | 05'07" | 00:51'20" |
| 11 | 05'00" | 00:56'20" |
| 12 | 05'10" | 01:01'30" |
| 13 | 05'01" | 01:06'31" |
| 14 | 05'09" | 01:11'40" |
| 15 | 05'21" | 01:17'01" |
| 16 | 04'50" | 01:21'51" |
| 16.5 | 05'08" | 01:24'26" |
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