30.6 km | 04:20:35 | 08:30/km日期: 2022-03-05 06:12 - 總爬升: 328 m - 卡路里: 1708 Cal - 平均步頻: 57 - 溫度: 18°C - 濕度: 100% - PM2.5: 普通(43)
Pace: 06'27" / 06'27" / 06'06" / 08'56" / 06'14" / 06'07" / 09'25" / 07'06" / 05'49" / 11'15" / 05'34" / 07'02" / 05'45" / 05'54" / 07'15" / 07'01" / 10'39" / 14'53" / 13'53" / 06'08" / 07'06" / 10'30" / 07'20" / 06'22" / 06'13" / 06'14" / 22'35" / 18'07" / 07'37" / 05'45" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'53") | 992 / 992 |
| 2 | | 06'25" (+00'55") | 1004 / 1996 |
| 3 | | 06'05" (+00'35") | 1000 / 2997 |
| 4 | | 08'55" (+03'25") | 1001 / 3998 |
| 5 | | 06'15" (+00'45") | 1011 / 5010 |
| 6 | | 06'08" (+00'38") | 996 / 6007 |
| 7 | | 09'29" (+03'59") | 992 / 7000 |
| 8 | | 07'01" (+01'31") | 1010 / 8010 |
| 9 | | 05'49" (+00'19") | 997 / 9008 |
| 10 | | 11'15" (+05'45") | 1008 / 10016 |
| 11 | | 05'30" | 1006 / 11023 |
| 12 | | 07'00" (+01'30") | 1003 / 12026 |
| 13 | | 05'44" (+00'14") | 1005 / 13032 |
| 14 | | 05'55" (+00'25") | 994 / 14027 |
| 15 | | 07'14" (+01'44") | 999 / 15027 |
| 16 | | 07'02" (+01'32") | 998 / 16025 |
| 17 | | 10'37" (+05'07") | 1008 / 17033 |
| 18 | | 14'52" (+09'22") | 1003 / 18036 |
| 19 | | 13'48" (+08'18") | 1003 / 19039 |
| 20 | | 06'09" (+00'39") | 995 / 20035 |
| 21 | | 07'06" (+01'36") | 1008 / 21043 |
| 22 | | 10'24" (+04'54") | 1002 / 22046 |
| 23 | | 07'31" (+02'01") | 1010 / 23057 |
| 24 | | 06'13" (+00'43") | 994 / 24051 |
| 25 | | 06'17" (+00'47") | 1002 / 25054 |
| 26 | | 06'08" (+00'38") | 1014 / 26069 |
| 27 | | 29'56" (+24'26") | 1010 / 27079 |
| 28 | | 10'39" (+05'09") | 985 / 28065 |
| 29 | | 07'29" (+01'59") | 1012 / 29077 |
| 30 | | 05'48" (+00'18") | 989 / 30067 |
| 31 | | 06'02" (+00'32") | 614 / 30681 |
3月累積里程 :
203.33 km 
Nike Nike zoom fly 3 累積 :
1023.1 kmAndroid - OPPO CPH1835 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'27" | 00:12'54" |
| 3 | 06'06" | 00:19'00" |
| 4 | 08'56" | 00:27'56" |
| 5 | 06'14" | 00:34'10" |
| 6 | 06'07" | 00:40'17" |
| 7 | 09'25" | 00:49'42" |
| 8 | 07'06" | 00:56'48" |
| 9 | 05'49" | 01:02'37" |
| 10 | 11'15" | 01:13'52" |
| 11 | 05'34" | 01:19'26" |
| 12 | 07'02" | 01:26'28" |
| 13 | 05'45" | 01:32'13" |
| 14 | 05'54" | 01:38'07" |
| 15 | 07'15" | 01:45'22" |
| 16 | 07'01" | 01:52'23" |
| 17 | 10'39" | 02:03'02" |
| 18 | 14'53" | 02:17'55" |
| 19 | 13'53" | 02:31'48" |
| 20 | 06'08" | 02:37'56" |
| 21 | 07'06" | 02:45'02" |
| 22 | 10'30" | 02:55'32" |
| 23 | 07'20" | 03:02'52" |
| 24 | 06'22" | 03:09'14" |
| 25 | 06'13" | 03:15'27" |
| 26 | 06'14" | 03:21'41" |
| 27 | 22'35" | 03:44'16" |
| 28 | 18'07" | 04:02'23" |
| 29 | 07'37" | 04:10'00" |
| 30 | 05'45" | 04:15'45" |
| 30.7 | 06'00" | 04:19'51" |
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