10.1 km | 01:00:42 | 06:02/km日期: 2015-07-01 17:43 - 卡路里: 670 Cal - 溫度: 31°C - 濕度: 83%
Pace: 06'12" / 05'48" / 06'34" / 05'44" / 05'48" / 06'00" / 05'52" / 06'40" / 05'36" / 05'56" / 09'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'41") | 1010 / 1010 |
2 | | 05'48" (+00'12") | 996 / 2006 |
3 | | 05'49" (+00'13") | 999 / 3005 |
4 | | 05'47" (+00'11") | 1004 / 4010 |
5 | | 05'47" (+00'11") | 989 / 4999 |
6 | | 05'59" (+00'23") | 1000 / 6000 |
7 | | 05'51" (+00'15") | 999 / 6999 |
8 | | 06'40" (+01'04") | 998 / 7997 |
9 | | 05'36" | 1012 / 9009 |
10 | | 06'07" (+00'31") | 991 / 10000 |
11 | | 17'51" (+12'15") | 14 / 10014 |
7月累積里程 :
200.11 km MIZUNO WAVE EKIDEN SPIRIT 累積 :
1364.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'48" | 00:12'00" |
3 | 06'34" | 00:18'34" |
4 | 05'44" | 00:24'18" |
5 | 05'48" | 00:30'06" |
6 | 06'00" | 00:36'06" |
7 | 05'52" | 00:41'58" |
8 | 06'40" | 00:48'38" |
9 | 05'36" | 00:54'14" |
10 | 05'56" | 01:00'10" |
10.0 | 38'05" | 01:00'42" |