13.1 km | 01:45:40 | 08:05/km日期: 2015-06-30 21:55 - 總爬升: 166 m - 卡路里: 705 Cal - 溫度: 28°C - 濕度: 74%
Pace: 11'20" / 06'28" / 07'41" / 06'59" / 09'15" / 07'35" / 07'47" / 09'26" / 10'37" / 05'31" / 08'29" / 06'54" / 06'49" / 13'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'21" (+05'51") | 989 / 989 |
2 | | 06'26" (+00'56") | 1002 / 1991 |
3 | | 07'40" (+02'10") | 999 / 2991 |
4 | | 07'00" (+01'30") | 1000 / 3992 |
5 | | 09'14" (+03'44") | 1012 / 5004 |
6 | | 07'31" (+02'01") | 1007 / 6011 |
7 | | 07'46" (+02'16") | 1001 / 7013 |
8 | | 09'31" (+04'01") | 1002 / 8015 |
9 | | 10'36" (+05'06") | 990 / 9005 |
10 | | 05'30" | 1001 / 10006 |
11 | | 08'33" (+03'03") | 1014 / 11021 |
12 | | 06'48" (+01'18") | 1004 / 12026 |
13 | | 07'03" (+01'33") | 1004 / 13030 |
14 | | 13'49" (+08'19") | 30 / 13060 |
6月累積里程 :
127.31 km NIKE FREE 3.0 FLYKNIT 累積 :
2311.7 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'20" | 00:11'20" |
2 | 06'28" | 00:17'48" |
3 | 07'41" | 00:25'29" |
4 | 06'59" | 00:32'28" |
5 | 09'15" | 00:41'43" |
6 | 07'35" | 00:49'18" |
7 | 07'47" | 00:57'05" |
8 | 09'26" | 01:06'31" |
9 | 10'37" | 01:17'08" |
10 | 05'31" | 01:22'39" |
11 | 08'29" | 01:31'08" |
12 | 06'54" | 01:38'02" |
13 | 06'49" | 01:44'51" |
13.1 | 13'25" | 01:45'40" |