13.1 km | 01:23:54 | 06:24/km日期: 2022-03-03 06:10 - 平均心率: 157 - 卡路里: 648 Cal - 溫度: 18°C - 濕度: 86%
Pace: 06'23" / 06'06" / 07'01" / 06'49" / 06'27" / 05'25" / 08'06" / 05'13" / 05'18" / 07'50" / 06'36" / 05'14" / 06'18" / 12'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 202.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'06" | 00:12'29" |
| 3 | 07'01" | 00:19'30" |
| 4 | 06'49" | 00:26'19" |
| 5 | 06'27" | 00:32'46" |
| 6 | 05'25" | 00:38'11" |
| 7 | 08'06" | 00:46'17" |
| 8 | 05'13" | 00:51'30" |
| 9 | 05'18" | 00:56'48" |
| 10 | 07'50" | 01:04'38" |
| 11 | 06'36" | 01:11'14" |
| 12 | 05'14" | 01:16'28" |
| 13 | 06'18" | 01:22'46" |
| 13.1 | 12'06" | 01:23'54" |
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