21.7 km | 02:06:37 | 05:50/km日期: 2022-02-28 06:13 - 平均心率: 122 - 卡路里: 1081 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 06'45" / 05'59" / 06'04" / 06'01" / 05'47" / 05'51" / 06'01" / 05'46" / 05'54" / 05'53" / 05'53" / 05'50" / 05'44" / 05'44" / 05'57" / 05'36" / 05'29" / 05'45" / 05'41" / 05'24" / 05'50" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'20") | 1000 / 1000 |
| 2 | | 05'58" (+00'34") | 1000 / 2000 |
| 3 | | 06'04" (+00'40") | 1000 / 3000 |
| 4 | | 06'00" (+00'36") | 1000 / 4000 |
| 5 | | 05'47" (+00'23") | 1000 / 5000 |
| 6 | | 05'50" (+00'26") | 1000 / 6000 |
| 7 | | 06'01" (+00'37") | 1000 / 7000 |
| 8 | | 05'45" (+00'21") | 1000 / 8000 |
| 9 | | 05'54" (+00'30") | 1000 / 9000 |
| 10 | | 05'53" (+00'29") | 1000 / 10000 |
| 11 | | 05'52" (+00'28") | 1000 / 11000 |
| 12 | | 05'49" (+00'25") | 1000 / 12000 |
| 13 | | 05'43" (+00'19") | 1000 / 13000 |
| 14 | | 05'44" (+00'20") | 1000 / 14000 |
| 15 | | 05'56" (+00'32") | 1000 / 15000 |
| 16 | | 05'36" (+00'12") | 1000 / 16000 |
| 17 | | 05'29" (+00'05") | 1000 / 17000 |
| 18 | | 05'44" (+00'20") | 1000 / 18000 |
| 19 | | 05'41" (+00'17") | 1000 / 19000 |
| 20 | | 05'24" | 1000 / 20000 |
| 21 | | 05'49" (+00'25") | 1000 / 21000 |
| 22 | | 05'38" (+00'14") | 666 / 21666 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 341.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'59" | 00:12'44" |
| 3 | 06'04" | 00:18'48" |
| 4 | 06'01" | 00:24'49" |
| 5 | 05'47" | 00:30'36" |
| 6 | 05'51" | 00:36'27" |
| 7 | 06'01" | 00:42'28" |
| 8 | 05'46" | 00:48'14" |
| 9 | 05'54" | 00:54'08" |
| 10 | 05'53" | 01:00'01" |
| 11 | 05'53" | 01:05'54" |
| 12 | 05'50" | 01:11'44" |
| 13 | 05'44" | 01:17'28" |
| 14 | 05'44" | 01:23'12" |
| 15 | 05'57" | 01:29'09" |
| 16 | 05'36" | 01:34'45" |
| 17 | 05'29" | 01:40'14" |
| 18 | 05'45" | 01:45'59" |
| 19 | 05'41" | 01:51'40" |
| 20 | 05'24" | 01:57'04" |
| 21 | 05'50" | 02:02'54" |
| 21.7 | 05'37" | 02:06'39" |
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