10.3 km | 01:02:06 | 06:02/km日期: 2015-06-29 20:09 - 卡路里: 666 Cal - 總步數: 10310 - 平均步頻: 166 - 平均步幅: 99 cm - 溫度: 30°C - 濕度: 70%
Pace: 06'24" / 05'58" / 05'53" / 05'51" / 05'50" / 05'44" / 05'41" / 03'45" / 05'44" / 06'32" / 16'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'46") | 1004 / 1004 | 161 / 97 |
2 | | 05'55" (+00'19") | 1005 / 2010 | 167 / 100 |
3 | | 05'53" (+00'17") | 1006 / 3017 | 168 / 100 |
4 | | 05'47" (+00'11") | 1001 / 4018 | 169 / 101 |
5 | | 05'49" (+00'13") | 1001 / 5020 | 167 / 102 |
6 | | 05'44" (+00'08") | 1010 / 6030 | 170 / 102 |
7 | | 05'36" | 1000 / 7031 | 162 / 109 |
8 | | 06'18" (+00'42") | 1000 / 8032 | 161 / 98 |
9 | | 06'14" (+00'38") | 1000 / 9032 | 169 / 94 |
10 | | 06'26" (+00'50") | 1005 / 10038 | 162 / 95 |
11 | | 05'51" (+00'15") | 290 / 10329 | 168 / 101 |
6月累積里程 :
29.15 km ASICS tartherzeal wide 累積 :
8443.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'58" | 00:12'22" |
3 | 05'53" | 00:18'15" |
4 | 05'51" | 00:24'06" |
5 | 05'50" | 00:29'56" |
6 | 05'44" | 00:35'40" |
7 | 05'41" | 00:41'21" |
8 | 03'45" | 00:45'06" |
9 | 05'44" | 00:50'50" |
10 | 06'32" | 00:57'22" |
10.3 | 16'18" | 01:02'06" |