8.0 km | 00:43:08 | 05:23/km日期: 2015-06-29 21:47 - 地點: 凹仔底-愛河之心 - 天氣: 熱 - 卡路里: 497 Cal - 溫度: 31°C - 濕度: 77%
Pace: 05'17" / 05'16" / 05'54" / 05'19" / 05'31" / 06'20" / 05'26" / 05'12" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'05") | 1000 / 1000 |
2 | | 05'15" (+00'03") | 1000 / 2000 |
3 | | 05'26" (+00'14") | 1000 / 3000 |
4 | | 05'19" (+00'07") | 1000 / 4000 |
5 | | 05'30" (+00'18") | 1000 / 5000 |
6 | | 05'40" (+00'28") | 1000 / 6000 |
7 | | 05'26" (+00'14") | 1000 / 7000 |
8 | | 05'12" | 1000 / 8000 |
9 | | 03'24" | 6 / 8006 |
6月累積里程 :
101.16 km adidas adizero adios boost 累積 :
1141.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'16" | 00:10'33" |
3 | 05'54" | 00:16'27" |
4 | 05'19" | 00:21'46" |
5 | 05'31" | 00:27'17" |
6 | 06'20" | 00:33'37" |
7 | 05'26" | 00:39'03" |
8 | 05'12" | 00:44'15" |
8.0 | 05'15" | 00:44'17" |