23.2 km | 03:56:37 | 10:11/km日期: 2022-02-27 06:37 - 總爬升: 796 m - 卡路里: 1044 Cal - 總步數: 46720 - 平均步頻: 197 - 平均步幅: 49 cm - 溫度: 14°C - 濕度: 91% - PM2.5: 良好(14)
Pace: 08'28" / 07'40" / 09'43" / 09'23" / 10'16" / 14'47" / 12'35" / 10'16" / 06'33" / 06'40" / 06'11" / 07'33" / 12'34" / 09'07" / 12'56" / 10'26" / 10'25" / 13'05" / 14'01" / 11'13" / 09'39" / 10'06" / 10'14" / 13'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'28" (+02'20") | 1000 / 1000 | 179 / 65 |
| 2 | | 07'37" (+01'29") | 1004 / 2005 | 178 / 73 |
| 3 | | 09'41" (+03'33") | 1008 / 3013 | 173 / 59 |
| 4 | | 09'18" (+03'10") | 1000 / 4013 | 181 / 59 |
| 5 | | 10'21" (+04'13") | 1004 / 5018 | 215 / 44 |
| 6 | | 14'38" (+08'30") | 1000 / 6019 | 208 / 32 |
| 7 | | 12'33" (+06'25") | 1007 / 7026 | 164 / 48 |
| 8 | | 10'11" (+04'03") | 1000 / 8026 | 173 / 56 |
| 9 | | 06'35" (+00'27") | 1002 / 9029 | 184 / 82 |
| 10 | | 06'39" (+00'31") | 1006 / 10035 | 191 / 78 |
| 11 | | 06'08" | 1001 / 11036 | 184 / 88 |
| 12 | | 07'33" (+01'25") | 1003 / 12040 | 195 / 67 |
| 13 | | 12'32" (+06'24") | 1009 / 13049 | 172 / 46 |
| 14 | | 09'00" (+02'52") | 1002 / 14052 | 207 / 53 |
| 15 | | 13'08" (+07'00") | 1000 / 15052 | 189 / 40 |
| 16 | | 10'22" (+04'14") | 1003 / 16056 | 226 / 42 |
| 17 | | 10'17" (+04'09") | 1008 / 17064 | 216 / 44 |
| 18 | | 12'59" (+06'51") | 1000 / 18064 | 204 / 37 |
| 19 | | 14'08" (+08'00") | 1004 / 19069 | 196 / 35 |
| 20 | | 11'04" (+04'56") | 1001 / 20070 | 199 / 45 |
| 21 | | 09'45" (+03'37") | 1003 / 21074 | 222 / 46 |
| 22 | | 10'00" (+03'52") | 1004 / 22079 | 222 / 44 |
| 23 | | 10'11" (+04'03") | 1006 / 23086 | 230 / 42 |
| 24 | | 11'19" (+05'11") | 209 / 23295 | 235 / 37 |
2月累積里程 : 201.25 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 07'40" | 00:16'08" |
| 3 | 09'43" | 00:25'51" |
| 4 | 09'23" | 00:35'14" |
| 5 | 10'16" | 00:45'30" |
| 6 | 14'47" | 01:00'17" |
| 7 | 12'35" | 01:12'52" |
| 8 | 10'16" | 01:23'08" |
| 9 | 06'33" | 01:29'41" |
| 10 | 06'40" | 01:36'21" |
| 11 | 06'11" | 01:42'32" |
| 12 | 07'33" | 01:50'05" |
| 13 | 12'34" | 02:02'39" |
| 14 | 09'07" | 02:11'46" |
| 15 | 12'56" | 02:24'42" |
| 16 | 10'26" | 02:35'08" |
| 17 | 10'25" | 02:45'33" |
| 18 | 13'05" | 02:58'38" |
| 19 | 14'01" | 03:12'39" |
| 20 | 11'13" | 03:23'52" |
| 21 | 09'39" | 03:33'31" |
| 22 | 10'06" | 03:43'37" |
| 23 | 10'14" | 03:53'51" |
| 23.2 | 13'14" | 03:56'37" |
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