10.0 km | 00:45:51 | 04:34/km日期: 2022-02-27 16:04 - 平均心率: 183 - 卡路里: 706 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 51% - PM2.5: 良好(17)
Pace: 04'46" / 04'40" / 04'45" / 04'41" / 04'38" / 04'26" / 04'29" / 04'34" / 04'35" / 04'15" / 02'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'31") | 1000 / 1000 |
| 2 | | 04'39" (+00'25") | 1000 / 2000 |
| 3 | | 04'45" (+00'31") | 1000 / 3000 |
| 4 | | 04'40" (+00'26") | 1000 / 4000 |
| 5 | | 04'38" (+00'24") | 1000 / 5000 |
| 6 | | 04'25" (+00'11") | 1000 / 6000 |
| 7 | | 04'29" (+00'15") | 1000 / 7000 |
| 8 | | 04'33" (+00'19") | 1000 / 8000 |
| 9 | | 04'35" (+00'21") | 1000 / 9000 |
| 10 | | 04'14" | 1000 / 10000 |
| 11 | | 02'10" | 30 / 10030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 :
67.90 km 
Mizuno WaveRider25 累積 :
706.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'40" | 00:09'26" |
| 3 | 04'45" | 00:14'11" |
| 4 | 04'41" | 00:18'52" |
| 5 | 04'38" | 00:23'30" |
| 6 | 04'26" | 00:27'56" |
| 7 | 04'29" | 00:32'25" |
| 8 | 04'34" | 00:36'59" |
| 9 | 04'35" | 00:41'34" |
| 10 | 04'15" | 00:45'49" |
| 10.0 | 02'09" | 00:45'53" |
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