10.1 km | 00:50:39 | 05:02/km日期: 2022-03-01 16:42 - 卡路里: 817 Cal - 平均步頻: 174 - PM2.5: 良好(11)
Pace: 05'45" / 05'51" / 05'29" / 05'22" / 04'53" / 04'52" / 04'36" / 04'39" / 04'33" / 04'24" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'21") | 1000 / 1000 |
| 2 | | 05'51" (+01'28") | 1000 / 2000 |
| 3 | | 05'29" (+01'06") | 1000 / 3000 |
| 4 | | 05'21" (+00'58") | 1000 / 4000 |
| 5 | | 04'52" (+00'29") | 1000 / 5000 |
| 6 | | 04'52" (+00'29") | 1000 / 6000 |
| 7 | | 04'35" (+00'12") | 1000 / 7000 |
| 8 | | 04'39" (+00'16") | 1000 / 8000 |
| 9 | | 04'33" (+00'10") | 1000 / 9000 |
| 10 | | 04'23" | 1000 / 10000 |
| 11 | | 04'20" | 59 / 10059 |
3月累積里程 : 364.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'51" | 00:11'36" |
| 3 | 05'29" | 00:17'05" |
| 4 | 05'22" | 00:22'27" |
| 5 | 04'53" | 00:27'20" |
| 6 | 04'52" | 00:32'12" |
| 7 | 04'36" | 00:36'48" |
| 8 | 04'39" | 00:41'27" |
| 9 | 04'33" | 00:46'00" |
| 10 | 04'24" | 00:50'24" |
| 10.1 | 04'27" | 00:50'40" |
留言 
展開計圈分析
