22.6 km | 02:00:04 | 05:19/km日期: 2022-02-27 12:42 - 平均心率: 166 - 卡路里: 1562 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 60% - PM2.5: 良好(16)
Pace: 05'25" / 05'11" / 05'15" / 05'13" / 06'09" / 05'33" / 05'07" / 05'05" / 05'32" / 05'12" / 05'16" / 05'18" / 05'14" / 05'14" / 06'55" / 05'59" / 06'26" / 05'07" / 07'51" / 05'39" / 06'28" / 06'49" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'24") | 1000 / 1000 |
| 2 | | 05'11" (+00'10") | 1000 / 2000 |
| 3 | | 05'14" (+00'13") | 1000 / 3000 |
| 4 | | 05'12" (+00'11") | 1000 / 4000 |
| 5 | | 05'04" (+00'03") | 1000 / 5000 |
| 6 | | 05'01" | 1000 / 6000 |
| 7 | | 05'07" (+00'06") | 1000 / 7000 |
| 8 | | 05'04" (+00'03") | 1000 / 8000 |
| 9 | | 05'05" (+00'04") | 1000 / 9000 |
| 10 | | 05'12" (+00'11") | 1000 / 10000 |
| 11 | | 05'15" (+00'14") | 1000 / 11000 |
| 12 | | 05'17" (+00'16") | 1000 / 12000 |
| 13 | | 05'14" (+00'13") | 1000 / 13000 |
| 14 | | 05'13" (+00'12") | 1000 / 14000 |
| 15 | | 05'05" (+00'04") | 1000 / 15000 |
| 16 | | 05'08" (+00'07") | 1000 / 16000 |
| 17 | | 05'12" (+00'11") | 1000 / 17000 |
| 18 | | 05'34" (+00'33") | 1000 / 18000 |
| 19 | | 05'36" (+00'35") | 1000 / 19000 |
| 20 | | 05'38" (+00'37") | 1000 / 20000 |
| 21 | | 05'47" (+00'46") | 1000 / 21000 |
| 22 | | 05'50" (+00'49") | 1000 / 22000 |
| 23 | | 06'02" (+01'01") | 583 / 22583 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 157.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'11" | 00:10'36" |
| 3 | 05'15" | 00:15'51" |
| 4 | 05'13" | 00:21'04" |
| 5 | 06'09" | 00:27'13" |
| 6 | 05'33" | 00:32'46" |
| 7 | 05'07" | 00:37'53" |
| 8 | 05'05" | 00:42'58" |
| 9 | 05'32" | 00:48'30" |
| 10 | 05'12" | 00:53'42" |
| 11 | 05'16" | 00:58'58" |
| 12 | 05'18" | 01:04'16" |
| 13 | 05'14" | 01:09'30" |
| 14 | 05'14" | 01:14'44" |
| 15 | 06'55" | 01:21'39" |
| 16 | 05'59" | 01:27'38" |
| 17 | 06'26" | 01:34'04" |
| 18 | 05'07" | 01:39'11" |
| 19 | 07'51" | 01:47'02" |
| 20 | 05'39" | 01:52'41" |
| 21 | 06'28" | 01:59'09" |
| 22 | 06'49" | 02:05'58" |
| 22.6 | 06'01" | 02:09'29" |
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