42.5 km | 05:09:58 | 07:17/km日期: 2022-02-19 06:28 - 卡路里: 2105 Cal - 溫度: 19°C - 濕度: 89%
Pace: 06'03" / 05'26" / 05'50" / 05'38" / 05'54" / 05'59" / 06'05" / 06'16" / 06'25" / 06'15" / 06'14" / 06'09" / 06'58" / 06'18" / 06'16" / 06'48" / 06'25" / 06'42" / 06'32" / 06'51" / 06'47" / 07'26" / 07'05" / 07'31" / 07'51" / 07'10" / 07'39" / 09'32" / 09'43" / 09'01" / 08'13" / 08'25" / 07'49" / 08'32" / 08'50" / 09'00" / 09'06" / 08'16" / 08'05" / 07'34" / 07'22" / 07'59" / 11'27" /
2月累積里程 :
63.45 km NIKE JOYRIDE RUN 累積 :
2754.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'26" | 00:11'29" |
3 | 05'50" | 00:17'19" |
4 | 05'38" | 00:22'57" |
5 | 05'54" | 00:28'51" |
6 | 05'59" | 00:34'50" |
7 | 06'05" | 00:40'55" |
8 | 06'16" | 00:47'11" |
9 | 06'25" | 00:53'36" |
10 | 06'15" | 00:59'51" |
11 | 06'14" | 01:06'05" |
12 | 06'09" | 01:12'14" |
13 | 06'58" | 01:19'12" |
14 | 06'18" | 01:25'30" |
15 | 06'16" | 01:31'46" |
16 | 06'48" | 01:38'34" |
17 | 06'25" | 01:44'59" |
18 | 06'42" | 01:51'41" |
19 | 06'32" | 01:58'13" |
20 | 06'51" | 02:05'04" |
21 | 06'47" | 02:11'51" |
22 | 07'26" | 02:19'17" |
23 | 07'05" | 02:26'22" |
24 | 07'31" | 02:33'53" |
25 | 07'51" | 02:41'44" |
26 | 07'10" | 02:48'54" |
27 | 07'39" | 02:56'33" |
28 | 09'32" | 03:06'05" |
29 | 09'43" | 03:15'48" |
30 | 09'01" | 03:24'49" |
31 | 08'13" | 03:33'02" |
32 | 08'25" | 03:41'27" |
33 | 07'49" | 03:49'16" |
34 | 08'32" | 03:57'48" |
35 | 08'50" | 04:06'38" |
36 | 09'00" | 04:15'38" |
37 | 09'06" | 04:24'44" |
38 | 08'16" | 04:33'00" |
39 | 08'05" | 04:41'05" |
40 | 07'34" | 04:48'39" |
41 | 07'22" | 04:56'01" |
42 | 07'59" | 05:04'00" |
42.5 | 11'26" | 05:09'58" |