8.6 km | 00:45:38 | 05:18/km日期: 2022-02-27 15:57 - 卡路里: 530 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 48% - PM2.5: 良好(20)
Pace: 05'22" / 05'05" / 05'10" / 05'07" / 05'10" / 10'30" / 05'02" / 09'40" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'17") | 1000 / 1000 |
2 | | 05'05" | 1000 / 2000 |
3 | | 05'09" (+00'04") | 1000 / 3000 |
4 | | 05'07" (+00'02") | 1000 / 4000 |
5 | | 05'09" (+00'04") | 234 / 4234 |
6 | | 05'09" (+00'04") | 1000 / 5234 |
7 | | 05'14" (+00'09") | 1000 / 6234 |
8 | | 05'09" (+00'04") | 1000 / 7234 |
9 | | 05'54" (+00'49") | 1000 / 8234 |
10 | | 05'55" (+00'50") | 375 / 8609 |
2月累積里程 :
71.03 km NIKE Tempo Next FK 累積 :
364.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'05" | 00:10'27" |
3 | 05'10" | 00:15'37" |
4 | 05'07" | 00:20'44" |
5 | 05'10" | 00:25'54" |
6 | 10'30" | 00:36'24" |
7 | 05'02" | 00:41'26" |
8 | 09'40" | 00:51'06" |
8.6 | 08'38" | 00:56'22" |