15.0 km | 01:13:22 | 04:53/km日期: 2022-02-27 06:21 - 平均心率: 168 - 卡路里: 1024 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 100% - PM2.5: 普通(53)
Pace: 05'15" / 05'06" / 04'52" / 04'53" / 04'43" / 05'00" / 04'54" / 04'58" / 04'56" / 04'57" / 04'50" / 04'43" / 04'43" / 04'41" / 04'46" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'35") | 1000 / 1000 |
| 2 | | 05'04" (+00'24") | 1000 / 2000 |
| 3 | | 04'52" (+00'12") | 1000 / 3000 |
| 4 | | 04'52" (+00'12") | 1000 / 4000 |
| 5 | | 04'43" (+00'03") | 1000 / 5000 |
| 6 | | 05'00" (+00'20") | 1000 / 6000 |
| 7 | | 04'53" (+00'13") | 1000 / 7000 |
| 8 | | 04'58" (+00'18") | 1000 / 8000 |
| 9 | | 04'55" (+00'15") | 1000 / 9000 |
| 10 | | 04'57" (+00'17") | 1000 / 10000 |
| 11 | | 04'49" (+00'09") | 1000 / 11000 |
| 12 | | 04'42" (+00'02") | 1000 / 12000 |
| 13 | | 04'43" (+00'03") | 1000 / 13000 |
| 14 | | 04'40" | 1000 / 14000 |
| 15 | | 04'45" (+00'05") | 1000 / 15000 |
| 16 | | 04'55" (+00'15") | 22 / 15022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 197.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'06" | 00:10'21" |
| 3 | 04'52" | 00:15'13" |
| 4 | 04'53" | 00:20'06" |
| 5 | 04'43" | 00:24'49" |
| 6 | 05'00" | 00:29'49" |
| 7 | 04'54" | 00:34'43" |
| 8 | 04'58" | 00:39'41" |
| 9 | 04'56" | 00:44'37" |
| 10 | 04'57" | 00:49'34" |
| 11 | 04'50" | 00:54'24" |
| 12 | 04'43" | 00:59'07" |
| 13 | 04'43" | 01:03'50" |
| 14 | 04'41" | 01:08'31" |
| 15 | 04'46" | 01:13'17" |
| 15.0 | 05'07" | 01:13'24" |
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