10.2 km | 01:00:46 | 05:57/km日期: 2013-05-24 17:12 - 地點: 試驗所 - 天氣: 晴 - 卡路里: 547 Cal - 溫度: 28°C - 濕度: 83%
Pace: 06'17" / 06'06" / 05'30" / 05'17" / 05'13" / 06'13" / 06'12" / 07'22" / 05'41" / 05'37" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'02") | 317 / 317 |
| 2 | | 06'05" (+00'50") | 2029 / 2347 |
| 3 | | 05'15" | 2384 / 4732 |
| 4 | | 05'26" (+00'11") | 331 / 5063 |
| 5 | | 06'14" (+00'59") | 349 / 5412 |
| 6 | | 06'17" (+01'02") | 2355 / 7768 |
5月累積里程 : 406.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'06" | 00:12'23" |
| 3 | 05'30" | 00:17'53" |
| 4 | 05'17" | 00:23'10" |
| 5 | 05'13" | 00:28'23" |
| 6 | 06'13" | 00:34'36" |
| 7 | 06'12" | 00:40'48" |
| 8 | 07'22" | 00:48'10" |
| 9 | 05'41" | 00:53'51" |
| 10 | 05'37" | 00:59'28" |
| 10.2 | 06'25" | 01:00'46" |
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