12.3 km | 01:41:30 | 08:14/km日期: 2022-02-27 17:37 - 卡路里: 720 Cal - 平均步頻: 176
Pace: 13'35" / 10'12" / 13'46" / 10'01" / 06'14" / 06'47" / 06'17" / 06'31" / 06'31" / 05'47" / 06'49" / 07'01" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'35" (+07'48") | 1000 / 1000 |
| 2 | | 10'11" (+04'24") | 1000 / 2000 |
| 3 | | 13'46" (+07'59") | 1000 / 3000 |
| 4 | | 10'00" (+04'13") | 1000 / 4000 |
| 5 | | 06'14" (+00'27") | 1000 / 5000 |
| 6 | | 06'46" (+00'59") | 1000 / 6000 |
| 7 | | 06'17" (+00'30") | 1000 / 7000 |
| 8 | | 06'31" (+00'44") | 1000 / 8000 |
| 9 | | 06'30" (+00'43") | 1000 / 9000 |
| 10 | | 05'47" | 1000 / 10000 |
| 11 | | 06'48" (+01'01") | 1000 / 11000 |
| 12 | | 07'01" (+01'14") | 1000 / 12000 |
| 13 | | 06'13" (+00'26") | 319 / 12319 |
2月累積里程 :
367.55 km 
赤腳 ! 累積 :
5239.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'35" | 00:13'35" |
| 2 | 10'12" | 00:23'47" |
| 3 | 13'46" | 00:37'33" |
| 4 | 10'01" | 00:47'34" |
| 5 | 06'14" | 00:53'48" |
| 6 | 06'47" | 01:00'35" |
| 7 | 06'17" | 01:06'52" |
| 8 | 06'31" | 01:13'23" |
| 9 | 06'31" | 01:19'54" |
| 10 | 05'47" | 01:25'41" |
| 11 | 06'49" | 01:32'30" |
| 12 | 07'01" | 01:39'31" |
| 12.3 | 06'12" | 01:41'30" |
展開計圈分析
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