12.1 km | 00:57:03 | 04:42/km日期: 2022-02-25 16:09 - 總爬升: 112 m - 卡路里: 824 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 04'48" / 04'42" / 04'43" / 04'40" / 04'45" / 04'44" / 04'55" / 04'40" / 04'45" / 04'41" / 04'37" / 04'32" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'16") | 1000 / 1000 |
2 | | 04'42" (+00'10") | 1000 / 2000 |
3 | | 04'43" (+00'11") | 1000 / 3000 |
4 | | 04'40" (+00'08") | 1000 / 4000 |
5 | | 04'44" (+00'12") | 1000 / 5000 |
6 | | 04'44" (+00'12") | 1000 / 6000 |
7 | | 04'54" (+00'22") | 1000 / 7000 |
8 | | 04'40" (+00'08") | 1000 / 8000 |
9 | | 04'45" (+00'13") | 1000 / 9000 |
10 | | 04'40" (+00'08") | 1000 / 10000 |
11 | | 04'35" (+00'03") | 1000 / 11000 |
12 | | 04'32" | 1000 / 12000 |
13 | | 04'24" | 122 / 12122 |
2月累積里程 :
76.90 km Adidas 波9臺北馬限定款 累積 :
834.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'42" | 00:09'30" |
3 | 04'43" | 00:14'13" |
4 | 04'40" | 00:18'53" |
5 | 04'45" | 00:23'38" |
6 | 04'44" | 00:28'22" |
7 | 04'55" | 00:33'17" |
8 | 04'40" | 00:37'57" |
9 | 04'45" | 00:42'42" |
10 | 04'41" | 00:47'23" |
11 | 04'37" | 00:52'00" |
12 | 04'32" | 00:56'32" |
12.1 | 04'21" | 00:57'04" |