5.8 km | 00:28:39 | 04:54/km日期: 2022-02-17 03:50 - 總爬升: 179 m - 卡路里: 358 Cal - 平均步頻: 182
Pace: 05'34" / 04'48" / 04'34" / 04'47" / 04'57" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'59") | 1000 / 1000 |
| 2 | | 04'50" (+00'17") | 1000 / 2000 |
| 3 | | 04'33" | 1000 / 3000 |
| 4 | | 04'47" (+00'14") | 1000 / 4000 |
| 5 | | 04'56" (+00'23") | 1000 / 5000 |
| 6 | | 04'45" (+00'12") | 840 / 5840 |
2月累積里程 : 100.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 04'48" | 00:10'22" |
| 3 | 04'34" | 00:14'56" |
| 4 | 04'47" | 00:19'43" |
| 5 | 04'57" | 00:24'40" |
| 5.8 | 04'44" | 00:28'39" |
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