10.7 km | 00:58:40 | 05:27/km日期: 2022-02-13 06:47 - 總爬升: 280 m - 卡路里: 654 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 04'50" / 05'10" / 05'33" / 05'33" / 05'34" / 05'35" / 05'33" / 05'39" / 05'34" / 05'36" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 1000 / 1000 |
| 2 | | 05'09" (+00'20") | 1000 / 2000 |
| 3 | | 05'33" (+00'44") | 1000 / 3000 |
| 4 | | 05'33" (+00'44") | 1000 / 4000 |
| 5 | | 05'33" (+00'44") | 1000 / 5000 |
| 6 | | 05'35" (+00'46") | 1000 / 6000 |
| 7 | | 05'33" (+00'44") | 1000 / 7000 |
| 8 | | 05'38" (+00'49") | 1000 / 8000 |
| 9 | | 05'33" (+00'44") | 1000 / 9000 |
| 10 | | 05'36" (+00'47") | 1000 / 10000 |
| 11 | | 05'30" (+00'41") | 736 / 10736 |
2月累積里程 : 100.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'10" | 00:10'00" |
| 3 | 05'33" | 00:15'33" |
| 4 | 05'33" | 00:21'06" |
| 5 | 05'34" | 00:26'40" |
| 6 | 05'35" | 00:32'15" |
| 7 | 05'33" | 00:37'48" |
| 8 | 05'39" | 00:43'27" |
| 9 | 05'34" | 00:49'01" |
| 10 | 05'36" | 00:54'37" |
| 10.7 | 05'31" | 00:58'41" |
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