9.7 km | 01:13:08 | 07:30/km日期: 2022-02-13 08:00 - 平均心率: 142 - 卡路里: 642 Cal - 平均步頻: 152 - 溫度: 18°C - 濕度: 95% - PM2.5: 普通(42)
Pace: 09'40" / 06'22" / 06'26" / 06'56" / 06'54" / 06'59" / 06'35" / 06'46" / 19'15" / 11'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1000 / 1000 |
| 2 | | 06'21" (+00'18") | 1000 / 2000 |
| 3 | | 06'25" (+00'22") | 1000 / 3000 |
| 4 | | 06'55" (+00'52") | 1000 / 4000 |
| 5 | | 06'54" (+00'51") | 1000 / 5000 |
| 6 | | 06'58" (+00'55") | 1000 / 6000 |
| 7 | | 06'34" (+00'31") | 1000 / 7000 |
| 8 | | 06'46" (+00'43") | 1000 / 8000 |
| 9 | | 11'46" (+05'43") | 1000 / 9000 |
| 10 | | 11'24" (+05'21") | 731 / 9731 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 49.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'40" | 00:09'40" |
| 2 | 06'22" | 00:16'02" |
| 3 | 06'26" | 00:22'28" |
| 4 | 06'56" | 00:29'24" |
| 5 | 06'54" | 00:36'18" |
| 6 | 06'59" | 00:43'17" |
| 7 | 06'35" | 00:49'52" |
| 8 | 06'46" | 00:56'38" |
| 9 | 19'15" | 01:15'53" |
| 9.7 | 11'24" | 01:24'14" |
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