21.7 km | 02:11:40 | 06:04/km日期: 2022-02-26 08:04 - 平均心率: 121 - 卡路里: 1089 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 98% - PM2.5: 普通(48)
Pace: 07'33" / 06'07" / 06'01" / 06'08" / 06'03" / 06'05" / 05'59" / 05'59" / 05'59" / 06'00" / 06'00" / 05'55" / 05'57" / 05'44" / 06'04" / 05'54" / 05'59" / 05'48" / 05'47" / 05'49" / 06'07" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'49") | 1000 / 1000 |
| 2 | | 06'07" (+00'24") | 1000 / 2000 |
| 3 | | 06'00" (+00'17") | 1000 / 3000 |
| 4 | | 06'08" (+00'25") | 1000 / 4000 |
| 5 | | 06'03" (+00'20") | 1000 / 5000 |
| 6 | | 06'04" (+00'21") | 1000 / 6000 |
| 7 | | 05'59" (+00'16") | 1000 / 7000 |
| 8 | | 05'58" (+00'15") | 1000 / 8000 |
| 9 | | 05'59" (+00'16") | 1000 / 9000 |
| 10 | | 06'00" (+00'17") | 1000 / 10000 |
| 11 | | 05'59" (+00'16") | 1000 / 11000 |
| 12 | | 05'55" (+00'12") | 1000 / 12000 |
| 13 | | 05'56" (+00'13") | 1000 / 13000 |
| 14 | | 05'43" | 1000 / 14000 |
| 15 | | 06'03" (+00'20") | 1000 / 15000 |
| 16 | | 05'54" (+00'11") | 1000 / 16000 |
| 17 | | 05'59" (+00'16") | 1000 / 17000 |
| 18 | | 05'47" (+00'04") | 1000 / 18000 |
| 19 | | 05'46" (+00'03") | 1000 / 19000 |
| 20 | | 05'48" (+00'05") | 1000 / 20000 |
| 21 | | 06'07" (+00'24") | 1000 / 21000 |
| 22 | | 06'44" (+01'01") | 700 / 21700 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 341.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'07" | 00:13'40" |
| 3 | 06'01" | 00:19'41" |
| 4 | 06'08" | 00:25'49" |
| 5 | 06'03" | 00:31'52" |
| 6 | 06'05" | 00:37'57" |
| 7 | 05'59" | 00:43'56" |
| 8 | 05'59" | 00:49'55" |
| 9 | 05'59" | 00:55'54" |
| 10 | 06'00" | 01:01'54" |
| 11 | 06'00" | 01:07'54" |
| 12 | 05'55" | 01:13'49" |
| 13 | 05'57" | 01:19'46" |
| 14 | 05'44" | 01:25'30" |
| 15 | 06'04" | 01:31'34" |
| 16 | 05'54" | 01:37'28" |
| 17 | 05'59" | 01:43'27" |
| 18 | 05'48" | 01:49'15" |
| 19 | 05'47" | 01:55'02" |
| 20 | 05'49" | 02:00'51" |
| 21 | 06'07" | 02:06'58" |
| 21.7 | 06'43" | 02:11'41" |
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