21.1 km | 02:04:46 | 05:54/km日期: 2022-02-26 04:43 - 總爬升: 120 m - 平均心率: 168 - 卡路里: 1587 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(15)
Pace: 07'10" / 06'41" / 06'23" / 06'20" / 06'15" / 06'12" / 06'07" / 06'02" / 05'54" / 05'45" / 05'45" / 10'29" / 05'27" / 05'32" / 05'57" / 05'47" / 06'02" / 05'35" / 05'12" / 05'04" / 05'09" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+02'06") | 1000 / 1000 |
| 2 | | 06'40" (+01'36") | 1000 / 2000 |
| 3 | | 06'22" (+01'18") | 1000 / 3000 |
| 4 | | 06'19" (+01'15") | 1000 / 4000 |
| 5 | | 06'15" (+01'11") | 1000 / 5000 |
| 6 | | 06'11" (+01'07") | 1000 / 6000 |
| 7 | | 06'07" (+01'03") | 1000 / 7000 |
| 8 | | 06'02" (+00'58") | 1000 / 8000 |
| 9 | | 05'53" (+00'49") | 1000 / 9000 |
| 10 | | 05'45" (+00'41") | 1000 / 10000 |
| 11 | | 05'45" (+00'41") | 1000 / 11000 |
| 12 | | 05'55" (+00'51") | 1000 / 12000 |
| 13 | | 05'26" (+00'22") | 1000 / 13000 |
| 14 | | 05'31" (+00'27") | 1000 / 14000 |
| 15 | | 05'57" (+00'53") | 1000 / 15000 |
| 16 | | 05'47" (+00'43") | 1000 / 16000 |
| 17 | | 06'01" (+00'57") | 1000 / 17000 |
| 18 | | 05'35" (+00'31") | 1000 / 18000 |
| 19 | | 05'12" (+00'08") | 1000 / 19000 |
| 20 | | 05'04" | 1000 / 20000 |
| 21 | | 05'08" (+00'04") | 1000 / 21000 |
| 22 | | 04'57" | 109 / 21109 |
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