10.2 km | 01:10:00 | 06:53/km日期: 2015-06-27 06:41 - 卡路里: 594 Cal - 總步數: 11250 - 平均步頻: 160 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 70%
Pace: 05'59" / 06'27" / 06'20" / 06'45" / 07'25" / 07'20" / 06'35" / 06'50" / 07'35" / 07'10" / 10'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" | 1000 / 1000 | 167 / 100 |
2 | | 06'24" (+00'26") | 1006 / 2007 | 166 / 93 |
3 | | 06'23" (+00'25") | 1002 / 3010 | 165 / 94 |
4 | | 06'41" (+00'43") | 996 / 4006 | 165 / 90 |
5 | | 07'28" (+01'30") | 993 / 4999 | 154 / 86 |
6 | | 07'19" (+01'21") | 1000 / 6000 | 156 / 87 |
7 | | 06'36" (+00'38") | 1009 / 7010 | 158 / 95 |
8 | | 06'52" (+00'54") | 996 / 8006 | 162 / 89 |
9 | | 07'33" (+01'35") | 1000 / 9007 | 161 / 81 |
10 | | 07'09" (+01'11") | 1001 / 10008 | 165 / 84 |
11 | | 10'13" (+04'15") | 145 / 10153 | 97 / 100 |
6月累積里程 : 84.16 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'27" | 00:12'26" |
3 | 06'20" | 00:18'46" |
4 | 06'45" | 00:25'31" |
5 | 07'25" | 00:32'56" |
6 | 07'20" | 00:40'16" |
7 | 06'35" | 00:46'51" |
8 | 06'50" | 00:53'41" |
9 | 07'35" | 01:01'16" |
10 | 07'10" | 01:08'26" |
10.2 | 10'08" | 01:10'00" |