21.0 km | 02:19:59 | 06:40/km日期: 2022-02-19 06:50 - 平均心率: 168 - 卡路里: 1315 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(9)
Pace: 06'39" / 06'14" / 06'14" / 05'52" / 05'52" / 08'40" / 06'11" / 06'02" / 06'57" / 06'11" / 06'13" / 06'49" / 06'57" / 06'47" / 06'34" / 07'06" / 07'03" / 07'17" / 06'35" / 07'29" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'48") | 1000 / 1000 |
| 2 | | 06'14" (+00'23") | 1000 / 2000 |
| 3 | | 06'13" (+00'22") | 1000 / 3000 |
| 4 | | 05'52" (+00'01") | 1000 / 4000 |
| 5 | | 05'51" | 1000 / 5000 |
| 6 | | 08'40" (+02'49") | 1000 / 6000 |
| 7 | | 06'10" (+00'19") | 1000 / 7000 |
| 8 | | 06'02" (+00'11") | 1000 / 8000 |
| 9 | | 06'56" (+01'05") | 1000 / 9000 |
| 10 | | 06'11" (+00'20") | 1000 / 10000 |
| 11 | | 06'12" (+00'21") | 1000 / 11000 |
| 12 | | 06'49" (+00'58") | 1000 / 12000 |
| 13 | | 06'56" (+01'05") | 1000 / 13000 |
| 14 | | 06'47" (+00'56") | 1000 / 14000 |
| 15 | | 06'33" (+00'42") | 1000 / 15000 |
| 16 | | 07'06" (+01'15") | 1000 / 16000 |
| 17 | | 07'02" (+01'11") | 1000 / 17000 |
| 18 | | 07'17" (+01'26") | 1000 / 18000 |
| 19 | | 06'34" (+00'43") | 1000 / 19000 |
| 20 | | 07'29" (+01'38") | 1000 / 20000 |
| 21 | | 06'24" (+00'33") | 979 / 20979 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 85.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'14" | 00:12'53" |
| 3 | 06'14" | 00:19'07" |
| 4 | 05'52" | 00:24'59" |
| 5 | 05'52" | 00:30'51" |
| 6 | 08'40" | 00:39'31" |
| 7 | 06'11" | 00:45'42" |
| 8 | 06'02" | 00:51'44" |
| 9 | 06'57" | 00:58'41" |
| 10 | 06'11" | 01:04'52" |
| 11 | 06'13" | 01:11'05" |
| 12 | 06'49" | 01:17'54" |
| 13 | 06'57" | 01:24'51" |
| 14 | 06'47" | 01:31'38" |
| 15 | 06'34" | 01:38'12" |
| 16 | 07'06" | 01:45'18" |
| 17 | 07'03" | 01:52'21" |
| 18 | 07'17" | 01:59'38" |
| 19 | 06'35" | 02:06'13" |
| 20 | 07'29" | 02:13'42" |
| 21.0 | 06'24" | 02:19'59" |
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