10.1 km | 00:54:28 | 05:23/km日期: 2022-02-24 09:24 - 平均心率: 149 - 卡路里: 690 Cal - 平均步頻: 192 - 溫度: 14°C - 濕度: 95% - PM2.5: 良好(16)
Pace: 05'37" / 05'29" / 05'39" / 05'12" / 05'24" / 05'26" / 05'17" / 05'19" / 05'19" / 05'12" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'25") | 1000 / 1000 |
| 2 | | 05'29" (+00'18") | 1000 / 2000 |
| 3 | | 05'39" (+00'28") | 1000 / 3000 |
| 4 | | 05'11" | 1000 / 4000 |
| 5 | | 05'24" (+00'13") | 1000 / 5000 |
| 6 | | 05'26" (+00'15") | 1000 / 6000 |
| 7 | | 05'17" (+00'06") | 1000 / 7000 |
| 8 | | 05'19" (+00'08") | 1000 / 8000 |
| 9 | | 05'19" (+00'08") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 05'31" (+00'20") | 103 / 10103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 228.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'29" | 00:11'06" |
| 3 | 05'39" | 00:16'45" |
| 4 | 05'12" | 00:21'57" |
| 5 | 05'24" | 00:27'21" |
| 6 | 05'26" | 00:32'47" |
| 7 | 05'17" | 00:38'04" |
| 8 | 05'19" | 00:43'23" |
| 9 | 05'19" | 00:48'42" |
| 10 | 05'12" | 00:53'54" |
| 10.1 | 05'38" | 00:54'29" |
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