15.1 km | 01:30:37 | 05:59/km日期: 2022-02-22 08:44 - 平均心率: 128 - 卡路里: 592 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 98% - PM2.5: 良好(30)
Pace: 06'10" / 06'06" / 06'02" / 05'50" / 05'58" / 05'54" / 06'04" / 05'50" / 05'55" / 05'51" / 06'04" / 06'02" / 06'12" / 06'02" / 05'58" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'19") | 1000 / 1000 |
| 2 | | 06'06" (+00'16") | 1000 / 2000 |
| 3 | | 06'01" (+00'11") | 1000 / 3000 |
| 4 | | 05'51" (+00'01") | 1000 / 4000 |
| 5 | | 05'58" (+00'08") | 1000 / 5000 |
| 6 | | 05'53" (+00'03") | 1000 / 6000 |
| 7 | | 06'03" (+00'13") | 1000 / 7000 |
| 8 | | 05'50" | 1000 / 8000 |
| 9 | | 05'54" (+00'04") | 1000 / 9000 |
| 10 | | 05'51" (+00'01") | 1000 / 10000 |
| 11 | | 06'03" (+00'13") | 1000 / 11000 |
| 12 | | 06'02" (+00'12") | 1000 / 12000 |
| 13 | | 06'11" (+00'21") | 1000 / 13000 |
| 14 | | 06'02" (+00'12") | 1000 / 14000 |
| 15 | | 05'57" (+00'07") | 1000 / 15000 |
| 16 | | 06'17" (+00'27") | 105 / 15105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 225.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'06" | 00:12'16" |
| 3 | 06'02" | 00:18'18" |
| 4 | 05'50" | 00:24'08" |
| 5 | 05'58" | 00:30'06" |
| 6 | 05'54" | 00:36'00" |
| 7 | 06'04" | 00:42'04" |
| 8 | 05'50" | 00:47'54" |
| 9 | 05'55" | 00:53'49" |
| 10 | 05'51" | 00:59'40" |
| 11 | 06'04" | 01:05'44" |
| 12 | 06'02" | 01:11'46" |
| 13 | 06'12" | 01:17'58" |
| 14 | 06'02" | 01:24'00" |
| 15 | 05'58" | 01:29'58" |
| 15.1 | 06'17" | 01:30'38" |
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