9.1 km | 00:47:48 | 05:16/km日期: 2022-02-24 05:28 - 平均心率: 134 - 卡路里: 456 Cal - 平均步頻: 194
Pace: 05'51" / 05'32" / 05'31" / 05'25" / 05'24" / 05'05" / 04'55" / 04'57" / 04'52" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'59") | 1000 / 1000 |
| 2 | | 05'31" (+00'39") | 1000 / 2000 |
| 3 | | 05'30" (+00'38") | 1000 / 3000 |
| 4 | | 05'24" (+00'32") | 1000 / 4000 |
| 5 | | 05'24" (+00'32") | 1000 / 5000 |
| 6 | | 05'04" (+00'12") | 1000 / 6000 |
| 7 | | 04'54" (+00'02") | 1000 / 7000 |
| 8 | | 04'56" (+00'04") | 1000 / 8000 |
| 9 | | 04'52" | 1000 / 9000 |
| 10 | | 04'28" | 60 / 9060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 234.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'32" | 00:11'23" |
| 3 | 05'31" | 00:16'54" |
| 4 | 05'25" | 00:22'19" |
| 5 | 05'24" | 00:27'43" |
| 6 | 05'05" | 00:32'48" |
| 7 | 04'55" | 00:37'43" |
| 8 | 04'57" | 00:42'40" |
| 9 | 04'52" | 00:47'32" |
| 9.1 | 04'41" | 00:47'49" |
展開計圈分析
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