10.4 km | 01:01:50 | 05:57/km日期: 2015-06-25 16:29 - 地點: 縣立體育場 - 天氣: 晴 - 卡路里: 662 Cal - 溫度: 31°C - 濕度: 75%
Pace: 06'24" / 06'09" / 05'47" / 06'06" / 06'02" / 05'59" / 05'59" / 05'53" / 05'54" / 05'40" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'44") | 1010 / 1010 |
| 2 | | 06'11" (+00'34") | 1007 / 2018 |
| 3 | | 05'48" (+00'11") | 1022 / 3041 |
| 4 | | 06'05" (+00'28") | 1006 / 4047 |
| 5 | | 05'58" (+00'21") | 1015 / 5062 |
| 6 | | 05'59" (+00'22") | 1009 / 6071 |
| 7 | | 05'59" (+00'22") | 1014 / 7086 |
| 8 | | 05'52" (+00'15") | 1004 / 8091 |
| 9 | | 05'53" (+00'16") | 1011 / 9102 |
| 10 | | 05'37" | 1001 / 10104 |
| 11 | | 05'13" | 268 / 10372 |
6月累積里程 : 266.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'09" | 00:12'33" |
| 3 | 05'47" | 00:18'20" |
| 4 | 06'06" | 00:24'26" |
| 5 | 06'02" | 00:30'28" |
| 6 | 05'59" | 00:36'27" |
| 7 | 05'59" | 00:42'26" |
| 8 | 05'53" | 00:48'19" |
| 9 | 05'54" | 00:54'13" |
| 10 | 05'40" | 00:59'53" |
| 10.4 | 05'14" | 01:01'50" |
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