16.4 km | 01:52:57 | 06:53/km日期: 2022-02-15 16:34 - 平均心率: 158 - 卡路里: 1167 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 72%
Pace: 07'32" / 08'08" / 07'14" / 07'35" / 06'44" / 06'37" / 06'41" / 06'17" / 06'18" / 06'08" / 06'13" / 06'27" / 06'38" / 06'31" / 06'15" / 06'37" / 12'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'24") | 1000 / 1000 |
| 2 | | 08'08" (+02'01") | 1000 / 2000 |
| 3 | | 07'13" (+01'06") | 1000 / 3000 |
| 4 | | 07'34" (+01'27") | 1000 / 4000 |
| 5 | | 06'44" (+00'37") | 1000 / 5000 |
| 6 | | 06'36" (+00'29") | 1000 / 6000 |
| 7 | | 06'41" (+00'34") | 1000 / 7000 |
| 8 | | 06'16" (+00'09") | 1000 / 8000 |
| 9 | | 06'18" (+00'11") | 1000 / 9000 |
| 10 | | 06'07" | 1000 / 10000 |
| 11 | | 06'13" (+00'06") | 1000 / 11000 |
| 12 | | 06'27" (+00'20") | 1000 / 12000 |
| 13 | | 06'37" (+00'30") | 1000 / 13000 |
| 14 | | 06'31" (+00'24") | 1000 / 14000 |
| 15 | | 06'14" (+00'07") | 1000 / 15000 |
| 16 | | 06'37" (+00'30") | 1000 / 16000 |
| 17 | | 12'54" (+06'47") | 392 / 16392 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 : 410.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 08'08" | 00:15'40" |
| 3 | 07'14" | 00:22'54" |
| 4 | 07'35" | 00:30'29" |
| 5 | 06'44" | 00:37'13" |
| 6 | 06'37" | 00:43'50" |
| 7 | 06'41" | 00:50'31" |
| 8 | 06'17" | 00:56'48" |
| 9 | 06'18" | 01:03'06" |
| 10 | 06'08" | 01:09'14" |
| 11 | 06'13" | 01:15'27" |
| 12 | 06'27" | 01:21'54" |
| 13 | 06'38" | 01:28'32" |
| 14 | 06'31" | 01:35'03" |
| 15 | 06'15" | 01:41'18" |
| 16 | 06'37" | 01:47'55" |
| 16.4 | 12'53" | 01:52'59" |
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