8.2 km | 01:28:24 | 10:43/km日期: 2022-02-24 15:28 - 總爬升: 175 m - 平均心率: 115 - 卡路里: 352 Cal - 平均步頻: 130 - 溫度: 14°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 11'21" / 18'02" / 11'21" / 09'47" / 09'49" / 10'31" / 10'57" / 09'33" / 12'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'50" (+02'18") | 1000 / 1000 |
| 2 | | 11'35" (+02'03") | 1000 / 2000 |
| 3 | | 11'20" (+01'48") | 1000 / 3000 |
| 4 | | 09'47" (+00'15") | 1000 / 4000 |
| 5 | | 09'48" (+00'16") | 1000 / 5000 |
| 6 | | 10'31" (+00'59") | 1000 / 6000 |
| 7 | | 10'56" (+01'24") | 1000 / 7000 |
| 8 | | 09'32" | 1000 / 8000 |
| 9 | | 12'15" (+02'43") | 245 / 8245 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 209.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'21" | 00:11'21" |
| 2 | 18'02" | 00:29'23" |
| 3 | 11'21" | 00:40'44" |
| 4 | 09'47" | 00:50'31" |
| 5 | 09'49" | 01:00'20" |
| 6 | 10'31" | 01:10'51" |
| 7 | 10'57" | 01:21'48" |
| 8 | 09'33" | 01:31'21" |
| 8.2 | 12'14" | 01:34'21" |
展開計圈分析
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