10.1 km | 01:04:56 | 06:27/km日期: 2015-06-25 19:33 - 卡路里: 488 Cal - 溫度: 32°C - 濕度: 58%
Pace: 05'19" / 06'12" / 05'54" / 05'57" / 05'46" / 05'57" / 07'08" / 05'59" / 06'01" / 07'26" / 12'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+02'11") | 1000 / 1000 |
| 2 | | 06'11" (+00'26") | 1000 / 2000 |
| 3 | | 05'54" (+00'09") | 1000 / 3000 |
| 4 | | 05'57" (+00'12") | 1000 / 4000 |
| 5 | | 05'45" | 1000 / 5000 |
| 6 | | 05'56" (+00'11") | 1000 / 6000 |
| 7 | | 07'08" (+01'23") | 1000 / 7000 |
| 8 | | 05'59" (+00'14") | 1000 / 8000 |
| 9 | | 06'01" (+00'16") | 1000 / 9000 |
| 10 | | 07'25" (+01'40") | 1000 / 10000 |
| 11 | | 12'25" (+06'40") | 54 / 10054 |
6月累積里程 : 73.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 06'12" | 00:11'31" |
| 3 | 05'54" | 00:17'25" |
| 4 | 05'57" | 00:23'22" |
| 5 | 05'46" | 00:29'08" |
| 6 | 05'57" | 00:35'05" |
| 7 | 07'08" | 00:42'13" |
| 8 | 05'59" | 00:48'12" |
| 9 | 06'01" | 00:54'13" |
| 10 | 07'26" | 01:01'39" |
| 10.1 | 12'34" | 01:02'20" |
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