10.1 km | 00:50:17 | 04:57/km日期: 2015-06-24 20:50 - 卡路里: 624 Cal - 溫度: 28°C - 濕度: 64%
Pace: 04'39" / 05'00" / 04'40" / 04'37" / 05'15" / 05'33" / 04'58" / 04'46" / 04'50" / 05'14" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" | 1012 / 1012 |
| 2 | | 04'58" (+00'20") | 1013 / 2025 |
| 3 | | 04'39" (+00'01") | 1008 / 3034 |
| 4 | | 04'38" | 1015 / 4050 |
| 5 | | 05'15" (+00'37") | 1007 / 5057 |
| 6 | | 05'33" (+00'55") | 1003 / 6061 |
| 7 | | 04'54" (+00'16") | 1008 / 7069 |
| 8 | | 04'44" (+00'06") | 1007 / 8077 |
| 9 | | 04'54" (+00'16") | 1015 / 9092 |
| 10 | | 05'15" (+00'37") | 1008 / 10101 |
| 11 | | 05'38" (+01'00") | 38 / 10140 |
6月累積里程 :
191.34 km 
mizuno WAVE INSPIRE 11 SW 累積 :
1944.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 05'00" | 00:09'39" |
| 3 | 04'40" | 00:14'19" |
| 4 | 04'37" | 00:18'56" |
| 5 | 05'15" | 00:24'11" |
| 6 | 05'33" | 00:29'44" |
| 7 | 04'58" | 00:34'42" |
| 8 | 04'46" | 00:39'28" |
| 9 | 04'50" | 00:44'18" |
| 10 | 05'14" | 00:49'32" |
| 10.1 | 05'21" | 00:50'17" |
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