10.3 km | 01:08:33 | 06:40/km日期: 2022-02-13 07:18 - 平均心率: 160 - 卡路里: 975 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(2)
Pace: 06'10" / 06'08" / 06'37" / 06'38" / 06'24" / 17'43" / 07'24" / 07'06" / 07'10" / 06'57" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'01") | 1000 / 1000 |
| 2 | | 06'08" | 1000 / 2000 |
| 3 | | 06'37" (+00'29") | 1000 / 3000 |
| 4 | | 06'37" (+00'29") | 1000 / 4000 |
| 5 | | 06'24" (+00'16") | 1000 / 5000 |
| 6 | | 06'16" (+00'08") | 1000 / 6000 |
| 7 | | 07'24" (+01'16") | 1000 / 7000 |
| 8 | | 07'06" (+00'58") | 1000 / 8000 |
| 9 | | 07'09" (+01'01") | 1000 / 9000 |
| 10 | | 06'57" (+00'49") | 1000 / 10000 |
| 11 | | 06'18" (+00'10") | 274 / 10274 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 91.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'08" | 00:12'18" |
| 3 | 06'37" | 00:18'55" |
| 4 | 06'38" | 00:25'33" |
| 5 | 06'24" | 00:31'57" |
| 6 | 17'43" | 00:49'40" |
| 7 | 07'24" | 00:57'04" |
| 8 | 07'06" | 01:04'10" |
| 9 | 07'10" | 01:11'20" |
| 10 | 06'57" | 01:18'17" |
| 10.3 | 06'15" | 01:20'00" |
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