9.8 km | 00:59:41 | 06:03/km日期: 2015-06-24 19:02 - 卡路里: 723 Cal - 溫度: 28°C - 濕度: 65%
Pace: 04'52" / 05'49" / 05'29" / 06'13" / 06'32" / 06'32" / 06'17" / 06'15" / 06'13" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 1000 / 1000 |
| 2 | | 05'49" (+00'35") | 1000 / 2000 |
| 3 | | 05'29" (+00'15") | 1000 / 3000 |
| 4 | | 06'12" (+00'58") | 1000 / 4000 |
| 5 | | 06'31" (+01'17") | 1000 / 5000 |
| 6 | | 06'32" (+01'18") | 1000 / 6000 |
| 7 | | 06'17" (+01'03") | 1000 / 7000 |
| 8 | | 06'14" (+01'00") | 1000 / 8000 |
| 9 | | 06'13" (+00'59") | 1000 / 9000 |
| 10 | | 06'05" (+00'51") | 840 / 9840 |
6月累積里程 : 103.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'49" | 00:10'41" |
| 3 | 05'29" | 00:16'10" |
| 4 | 06'13" | 00:22'23" |
| 5 | 06'32" | 00:28'55" |
| 6 | 06'32" | 00:35'27" |
| 7 | 06'17" | 00:41'44" |
| 8 | 06'15" | 00:47'59" |
| 9 | 06'13" | 00:54'12" |
| 9.8 | 06'05" | 00:59'19" |
展開計圈分析
留言 
