13.9 km | 01:07:17 | 04:50/km日期: 2022-01-15 07:59 - 卡路里: 726 Cal - 平均步頻: 190 - 溫度: 15°C - 濕度: 79% - PM2.5: 良好(22)
Pace: 04'50" / 04'40" / 04'41" / 04'46" / 04'42" / 04'47" / 04'53" / 04'45" / 04'46" / 04'51" / 04'56" / 04'56" / 04'52" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'11") | 1000 / 1000 |
2 | | 04'38" | 1005 / 2005 |
3 | | 04'42" (+00'04") | 995 / 3000 |
4 | | 04'43" (+00'05") | 1010 / 4011 |
5 | | 04'41" (+00'03") | 1000 / 5011 |
6 | | 04'45" (+00'07") | 1004 / 6015 |
7 | | 04'54" (+00'16") | 1010 / 7025 |
8 | | 04'46" (+00'08") | 1009 / 8035 |
9 | | 04'45" (+00'07") | 990 / 9025 |
10 | | 04'49" (+00'11") | 1003 / 10029 |
11 | | 04'55" (+00'17") | 1019 / 11048 |
12 | | 04'57" (+00'19") | 992 / 12040 |
13 | | 04'51" (+00'13") | 1004 / 13045 |
14 | | 04'50" (+00'12") | 913 / 13959 |
1月累積里程 :
21.86 km BROOKS Hyperion Tempo 累積 :
470.7 kmAndroid - samsung SM-G965F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'40" | 00:09'30" |
3 | 04'41" | 00:14'11" |
4 | 04'46" | 00:18'57" |
5 | 04'42" | 00:23'39" |
6 | 04'47" | 00:28'26" |
7 | 04'53" | 00:33'19" |
8 | 04'45" | 00:38'04" |
9 | 04'46" | 00:42'50" |
10 | 04'51" | 00:47'41" |
11 | 04'56" | 00:52'37" |
12 | 04'56" | 00:57'33" |
13 | 04'52" | 01:02'25" |
14.0 | 04'46" | 01:07'00" |