11.1 km | 00:56:59 | 05:07/km日期: 2022-02-16 19:00 - 平均心率: 141 - 卡路里: 695 Cal - 平均步頻: 188 - 濕度: 87% - PM2.5: 良好(24)
Pace: 05'36" / 05'05" / 05'12" / 05'14" / 05'10" / 05'04" / 05'05" / 05'01" / 04'53" / 05'04" / 04'58" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'43") | 1000 / 1000 |
| 2 | | 05'05" (+00'13") | 1000 / 2000 |
| 3 | | 05'11" (+00'19") | 1000 / 3000 |
| 4 | | 05'13" (+00'21") | 1000 / 4000 |
| 5 | | 05'10" (+00'18") | 1000 / 5000 |
| 6 | | 05'03" (+00'11") | 1000 / 6000 |
| 7 | | 05'05" (+00'13") | 1000 / 7000 |
| 8 | | 05'01" (+00'09") | 1000 / 8000 |
| 9 | | 04'52" | 1000 / 9000 |
| 10 | | 05'04" (+00'12") | 1000 / 10000 |
| 11 | | 04'58" (+00'06") | 1000 / 11000 |
| 12 | | 04'53" (+00'01") | 125 / 11125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
164.70 km 
母子鱷魚三代Y拖 黃粉Y 累積 :
2088.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'05" | 00:10'41" |
| 3 | 05'12" | 00:15'53" |
| 4 | 05'14" | 00:21'07" |
| 5 | 05'10" | 00:26'17" |
| 6 | 05'04" | 00:31'21" |
| 7 | 05'05" | 00:36'26" |
| 8 | 05'01" | 00:41'27" |
| 9 | 04'53" | 00:46'20" |
| 10 | 05'04" | 00:51'24" |
| 11 | 04'58" | 00:56'22" |
| 11.1 | 04'56" | 00:56'59" |
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