12.3 km | 01:24:04 | 06:48/km日期: 2015-06-25 04:23 - 平均心率: 49 - 卡路里: 760 Cal - 溫度: 27°C - 濕度: 65%
Pace: 07'50" / 07'20" / 06'52" / 07'03" / 06'18" / 06'18" / 07'04" / 06'54" / 06'45" / 06'46" / 06'27" / 06'30" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'25") | 975 / 975 |
| 2 | | 07'21" (+01'04") | 999 / 1975 |
| 3 | | 06'54" (+00'37") | 994 / 2969 |
| 4 | | 07'02" (+00'45") | 1000 / 3969 |
| 5 | | 06'17" | 1001 / 4971 |
| 6 | | 06'20" (+00'03") | 994 / 5965 |
| 7 | | 07'03" (+00'46") | 1000 / 6966 |
| 8 | | 06'51" (+00'34") | 983 / 7950 |
| 9 | | 06'46" (+00'29") | 1017 / 8967 |
| 10 | | 06'43" (+00'26") | 985 / 9953 |
| 11 | | 06'33" (+00'16") | 1007 / 10960 |
| 12 | | 06'27" (+00'10") | 983 / 11943 |
| 13 | | 06'16" | 382 / 12325 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 340.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'20" | 00:15'10" |
| 3 | 06'52" | 00:22'02" |
| 4 | 07'03" | 00:29'05" |
| 5 | 06'18" | 00:35'23" |
| 6 | 06'18" | 00:41'41" |
| 7 | 07'04" | 00:48'45" |
| 8 | 06'54" | 00:55'39" |
| 9 | 06'45" | 01:02'24" |
| 10 | 06'46" | 01:09'10" |
| 11 | 06'27" | 01:15'37" |
| 12 | 06'30" | 01:22'07" |
| 12.3 | 05'34" | 01:24'04" |
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