10.1 km | 01:01:40 | 06:07/km日期: 2022-02-13 07:09 - 平均心率: 131 - 卡路里: 510 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(2)
Pace: 06'37" / 07'01" / 06'30" / 06'18" / 06'13" / 06'01" / 05'57" / 05'55" / 05'50" / 05'22" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'14") | 1000 / 1000 |
| 2 | | 06'32" (+01'10") | 1000 / 2000 |
| 3 | | 06'29" (+01'07") | 1000 / 3000 |
| 4 | | 06'18" (+00'56") | 1000 / 4000 |
| 5 | | 06'12" (+00'50") | 1000 / 5000 |
| 6 | | 06'01" (+00'39") | 1000 / 6000 |
| 7 | | 05'56" (+00'34") | 1000 / 7000 |
| 8 | | 05'55" (+00'33") | 1000 / 8000 |
| 9 | | 05'49" (+00'27") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 06'09" (+00'47") | 70 / 10070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 247.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 07'01" | 00:13'38" |
| 3 | 06'30" | 00:20'08" |
| 4 | 06'18" | 00:26'26" |
| 5 | 06'13" | 00:32'39" |
| 6 | 06'01" | 00:38'40" |
| 7 | 05'57" | 00:44'37" |
| 8 | 05'55" | 00:50'32" |
| 9 | 05'50" | 00:56'22" |
| 10 | 05'22" | 01:01'44" |
| 10.1 | 06'08" | 01:02'10" |
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