20.6 km | 01:50:48 | 05:22/km日期: 2022-02-13 06:04 - 平均心率: 151 - 卡路里: 1086 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 05'19" / 05'09" / 05'12" / 05'13" / 05'12" / 05'15" / 05'11" / 05'17" / 05'18" / 05'07" / 05'16" / 05'19" / 06'05" / 05'17" / 05'24" / 05'30" / 05'34" / 05'28" / 05'32" / 05'40" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'11") | 1000 / 1000 |
| 2 | | 05'08" (+00'02") | 1000 / 2000 |
| 3 | | 05'11" (+00'05") | 1000 / 3000 |
| 4 | | 05'13" (+00'07") | 1000 / 4000 |
| 5 | | 05'12" (+00'06") | 1000 / 5000 |
| 6 | | 05'14" (+00'08") | 1000 / 6000 |
| 7 | | 05'11" (+00'05") | 1000 / 7000 |
| 8 | | 05'17" (+00'11") | 1000 / 8000 |
| 9 | | 05'18" (+00'12") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 05'15" (+00'09") | 1000 / 11000 |
| 12 | | 05'18" (+00'12") | 1000 / 12000 |
| 13 | | 06'05" (+00'59") | 1000 / 13000 |
| 14 | | 05'16" (+00'10") | 1000 / 14000 |
| 15 | | 05'24" (+00'18") | 1000 / 15000 |
| 16 | | 05'29" (+00'23") | 1000 / 16000 |
| 17 | | 05'34" (+00'28") | 1000 / 17000 |
| 18 | | 05'27" (+00'21") | 1000 / 18000 |
| 19 | | 05'31" (+00'25") | 1000 / 19000 |
| 20 | | 05'39" (+00'33") | 1000 / 20000 |
| 21 | | 05'49" (+00'43") | 605 / 20605 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
221.94 km 
NIKE Zoom Fly 3 累積 :
422.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'09" | 00:10'28" |
| 3 | 05'12" | 00:15'40" |
| 4 | 05'13" | 00:20'53" |
| 5 | 05'12" | 00:26'05" |
| 6 | 05'15" | 00:31'20" |
| 7 | 05'11" | 00:36'31" |
| 8 | 05'17" | 00:41'48" |
| 9 | 05'18" | 00:47'06" |
| 10 | 05'07" | 00:52'13" |
| 11 | 05'16" | 00:57'29" |
| 12 | 05'19" | 01:02'48" |
| 13 | 06'05" | 01:08'53" |
| 14 | 05'17" | 01:14'10" |
| 15 | 05'24" | 01:19'34" |
| 16 | 05'30" | 01:25'04" |
| 17 | 05'34" | 01:30'38" |
| 18 | 05'28" | 01:36'06" |
| 19 | 05'32" | 01:41'38" |
| 20 | 05'40" | 01:47'18" |
| 20.6 | 05'50" | 01:50'50" |
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