12.1 km | 01:19:33 | 06:33/km日期: 2022-02-13 07:08 - 平均心率: 136 - 卡路里: 955 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 07'09" / 06'50" / 06'50" / 06'35" / 06'18" / 06'17" / 07'01" / 06'50" / 06'06" / 05'55" / 06'03" / 06'40" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'25") | 1000 / 1000 |
| 2 | | 06'50" (+00'55") | 1000 / 2000 |
| 3 | | 06'50" (+00'55") | 1000 / 3000 |
| 4 | | 06'35" (+00'40") | 1000 / 4000 |
| 5 | | 06'17" (+00'22") | 1000 / 5000 |
| 6 | | 06'17" (+00'22") | 1000 / 6000 |
| 7 | | 07'00" (+01'05") | 1000 / 7000 |
| 8 | | 06'49" (+00'54") | 1000 / 8000 |
| 9 | | 06'06" (+00'11") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 06'03" (+00'08") | 1000 / 11000 |
| 12 | | 06'40" (+00'45") | 1000 / 12000 |
| 13 | | 06'30" (+00'35") | 119 / 12119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 200.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'50" | 00:13'59" |
| 3 | 06'50" | 00:20'49" |
| 4 | 06'35" | 00:27'24" |
| 5 | 06'18" | 00:33'42" |
| 6 | 06'17" | 00:39'59" |
| 7 | 07'01" | 00:47'00" |
| 8 | 06'50" | 00:53'50" |
| 9 | 06'06" | 00:59'56" |
| 10 | 05'55" | 01:05'51" |
| 11 | 06'03" | 01:11'54" |
| 12 | 06'40" | 01:18'34" |
| 12.1 | 06'24" | 01:19'20" |
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