13.1 km | 01:04:35 | 04:55/km日期: 2022-02-12 16:31 - 平均心率: 160 - 卡路里: 802 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(29)
Pace: 05'28" / 05'20" / 05'09" / 05'07" / 04'55" / 04'53" / 04'50" / 05'01" / 04'51" / 04'46" / 04'49" / 04'34" / 04'19" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'09") | 1000 / 1000 |
| 2 | | 05'19" (+01'00") | 1000 / 2000 |
| 3 | | 05'08" (+00'49") | 1000 / 3000 |
| 4 | | 05'07" (+00'48") | 1000 / 4000 |
| 5 | | 04'55" (+00'36") | 1000 / 5000 |
| 6 | | 04'52" (+00'33") | 1000 / 6000 |
| 7 | | 04'50" (+00'31") | 1000 / 7000 |
| 8 | | 05'01" (+00'42") | 1000 / 8000 |
| 9 | | 04'50" (+00'31") | 1000 / 9000 |
| 10 | | 04'46" (+00'27") | 1000 / 10000 |
| 11 | | 04'49" (+00'30") | 1000 / 11000 |
| 12 | | 04'33" (+00'14") | 1000 / 12000 |
| 13 | | 04'19" | 1000 / 13000 |
| 14 | | 04'30" (+00'11") | 122 / 13122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 202.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'20" | 00:10'48" |
| 3 | 05'09" | 00:15'57" |
| 4 | 05'07" | 00:21'04" |
| 5 | 04'55" | 00:25'59" |
| 6 | 04'53" | 00:30'52" |
| 7 | 04'50" | 00:35'42" |
| 8 | 05'01" | 00:40'43" |
| 9 | 04'51" | 00:45'34" |
| 10 | 04'46" | 00:50'20" |
| 11 | 04'49" | 00:55'09" |
| 12 | 04'34" | 00:59'43" |
| 13 | 04'19" | 01:04'02" |
| 13.1 | 04'36" | 01:04'36" |
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