11.0 km | 00:57:36 | 05:13/km日期: 2022-02-13 14:46 - 平均心率: 144 - 卡路里: 717 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(20)
Pace: 05'11" / 05'03" / 05'24" / 05'33" / 05'12" / 05'12" / 05'12" / 05'14" / 05'09" / 05'22" / 05'01" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'10") | 1000 / 1000 |
| 2 | | 05'02" (+00'01") | 1000 / 2000 |
| 3 | | 05'23" (+00'22") | 1000 / 3000 |
| 4 | | 05'32" (+00'31") | 1000 / 4000 |
| 5 | | 05'12" (+00'11") | 1000 / 5000 |
| 6 | | 05'12" (+00'11") | 1000 / 6000 |
| 7 | | 05'11" (+00'10") | 1000 / 7000 |
| 8 | | 05'13" (+00'12") | 1000 / 8000 |
| 9 | | 05'09" (+00'08") | 1000 / 9000 |
| 10 | | 05'21" (+00'20") | 1000 / 10000 |
| 11 | | 05'01" | 1000 / 11000 |
| 12 | | 05'46" (+00'45") | 7 / 11007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
164.70 km 
Adidas Boston 10 累積 :
1018.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'03" | 00:10'14" |
| 3 | 05'24" | 00:15'38" |
| 4 | 05'33" | 00:21'11" |
| 5 | 05'12" | 00:26'23" |
| 6 | 05'12" | 00:31'35" |
| 7 | 05'12" | 00:36'47" |
| 8 | 05'14" | 00:42'01" |
| 9 | 05'09" | 00:47'10" |
| 10 | 05'22" | 00:52'32" |
| 11 | 05'01" | 00:57'33" |
| 11.0 | 07'03" | 00:57'36" |
展開計圈分析
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