13.4 km | 01:30:58 | 06:47/km日期: 2022-02-09 19:09 - 平均心率: 151 - 卡路里: 777 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(9)
Pace: 06'01" / 05'54" / 06'15" / 06'31" / 06'49" / 06'51" / 06'38" / 07'32" / 07'22" / 12'37" / 06'36" / 06'58" / 06'57" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'07") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 06'15" (+00'21") | 1000 / 3000 |
| 4 | | 06'30" (+00'36") | 1000 / 4000 |
| 5 | | 06'49" (+00'55") | 1000 / 5000 |
| 6 | | 06'51" (+00'57") | 1000 / 6000 |
| 7 | | 06'38" (+00'44") | 1000 / 7000 |
| 8 | | 07'31" (+01'37") | 1000 / 8000 |
| 9 | | 07'21" (+01'27") | 1000 / 9000 |
| 10 | | 07'54" (+02'00") | 1000 / 10000 |
| 11 | | 06'36" (+00'42") | 1000 / 11000 |
| 12 | | 06'58" (+01'04") | 1000 / 12000 |
| 13 | | 06'56" (+01'02") | 1000 / 13000 |
| 14 | | 06'37" (+00'43") | 403 / 13403 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
141.15 km 
ASICS GLIDERIDE 累積 :
229.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'54" | 00:11'55" |
| 3 | 06'15" | 00:18'10" |
| 4 | 06'31" | 00:24'41" |
| 5 | 06'49" | 00:31'30" |
| 6 | 06'51" | 00:38'21" |
| 7 | 06'38" | 00:44'59" |
| 8 | 07'32" | 00:52'31" |
| 9 | 07'22" | 00:59'53" |
| 10 | 12'37" | 01:12'30" |
| 11 | 06'36" | 01:19'06" |
| 12 | 06'58" | 01:26'04" |
| 13 | 06'57" | 01:33'01" |
| 13.4 | 06'36" | 01:35'41" |
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