8.7 km | 00:47:15 | 05:24/km日期: 2022-02-11 07:38 - 平均心率: 151 - 卡路里: 504 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 98% - PM2.5: 良好(15)
Pace: 05'34" / 05'31" / 05'09" / 05'19" / 05'09" / 05'16" / 05'21" / 05'10" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'26") | 1000 / 1000 |
| 2 | | 05'31" (+00'24") | 1000 / 2000 |
| 3 | | 05'08" (+00'01") | 1000 / 3000 |
| 4 | | 05'19" (+00'12") | 1000 / 4000 |
| 5 | | 05'07" | 1000 / 5000 |
| 6 | | 05'15" (+00'08") | 1000 / 6000 |
| 7 | | 05'21" (+00'14") | 1000 / 7000 |
| 8 | | 05'09" (+00'02") | 1000 / 8000 |
| 9 | | 06'37" (+01'30") | 725 / 8725 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
221.94 km 
ASICS GLIDERIDE 累積 :
666.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'31" | 00:11'05" |
| 3 | 05'09" | 00:16'14" |
| 4 | 05'19" | 00:21'33" |
| 5 | 05'09" | 00:26'42" |
| 6 | 05'16" | 00:31'58" |
| 7 | 05'21" | 00:37'19" |
| 8 | 05'10" | 00:42'29" |
| 8.7 | 06'37" | 00:47'17" |
ricky tseng 說推
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