8.0 km | 00:45:50 | 05:42/km日期: 2022-02-10 18:01 - 平均心率: 151 - 卡路里: 532 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(20)
Pace: 07'14" / 05'58" / 05'45" / 05'35" / 05'25" / 05'12" / 05'26" / 05'09" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+02'12") | 1000 / 1000 |
| 2 | | 05'57" (+00'55") | 463 / 1463 |
| 3 | | 05'59" (+00'57") | 534 / 1997 |
| 4 | | 05'32" (+00'30") | 60 / 2057 |
| 5 | | 05'51" (+00'49") | 127 / 2185 |
| 6 | | 05'59" (+00'57") | 55 / 2241 |
| 7 | | 05'52" (+00'50") | 127 / 2369 |
| 8 | | 05'37" (+00'35") | 59 / 2428 |
| 9 | | 05'53" (+00'51") | 127 / 2555 |
| 10 | | 05'34" (+00'32") | 59 / 2615 |
| 11 | | 05'35" (+00'33") | 134 / 2749 |
| 12 | | 05'40" (+00'38") | 58 / 2808 |
| 13 | | 05'39" (+00'37") | 132 / 2941 |
| 14 | | 05'47" (+00'45") | 57 / 2998 |
| 15 | | 05'29" (+00'27") | 136 / 3135 |
| 16 | | 05'02" | 66 / 3201 |
| 17 | | 05'29" (+00'27") | 136 / 3337 |
| 18 | | 05'23" (+00'21") | 61 / 3399 |
| 19 | | 05'34" (+00'32") | 134 / 3533 |
| 20 | | 05'28" (+00'26") | 1000 / 4533 |
| 21 | | 05'17" (+00'15") | 854 / 5387 |
| 22 | | 05'14" (+00'12") | 616 / 6004 |
| 23 | | 05'24" (+00'22") | 1000 / 7004 |
| 24 | | 05'08" (+00'06") | 1000 / 8004 |
| 25 | | 05'24" (+00'22") | 33 / 8037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 189.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 05'58" | 00:13'12" |
| 3 | 05'45" | 00:18'57" |
| 4 | 05'35" | 00:24'32" |
| 5 | 05'25" | 00:29'57" |
| 6 | 05'12" | 00:35'09" |
| 7 | 05'26" | 00:40'35" |
| 8 | 05'09" | 00:45'44" |
| 8.0 | 04'54" | 00:45'55" |
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