42.8 km | 04:52:29 | 06:49/km日期: 2022-02-10 02:11 - 平均心率: 153 - 卡路里: 2565 Cal - 平均步頻: 174 - 濕度: 97% - PM2.5: 普通(36)
Pace: 07'01" / 06'45" / 06'39" / 06'25" / 06'11" / 06'24" / 06'07" / 06'12" / 06'18" / 06'30" / 06'27" / 06'15" / 06'51" / 06'35" / 06'35" / 06'23" / 06'22" / 06'09" / 06'12" / 06'13" / 12'54" / 06'51" / 07'00" / 06'32" / 06'48" / 06'35" / 06'28" / 06'24" / 06'44" / 06'33" / 06'54" / 06'42" / 06'43" / 06'46" / 06'51" / 06'40" / 08'04" / 06'49" / 06'31" / 06'27" / 06'35" / 06'16" / 11'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'55") | 1000 / 1000 |
| 2 | | 06'44" (+00'38") | 1000 / 2000 |
| 3 | | 06'38" (+00'32") | 1000 / 3000 |
| 4 | | 06'24" (+00'18") | 1000 / 4000 |
| 5 | | 06'11" (+00'05") | 1000 / 5000 |
| 6 | | 06'23" (+00'17") | 1000 / 6000 |
| 7 | | 06'06" | 1000 / 7000 |
| 8 | | 06'12" (+00'06") | 1000 / 8000 |
| 9 | | 06'17" (+00'11") | 1000 / 9000 |
| 10 | | 06'29" (+00'23") | 1000 / 10000 |
| 11 | | 06'27" (+00'21") | 1000 / 11000 |
| 12 | | 06'14" (+00'08") | 1000 / 12000 |
| 13 | | 06'50" (+00'44") | 1000 / 13000 |
| 14 | | 06'35" (+00'29") | 1000 / 14000 |
| 15 | | 06'34" (+00'28") | 1000 / 15000 |
| 16 | | 06'22" (+00'16") | 1000 / 16000 |
| 17 | | 06'21" (+00'15") | 1000 / 17000 |
| 18 | | 06'09" (+00'03") | 1000 / 18000 |
| 19 | | 06'11" (+00'05") | 1000 / 19000 |
| 20 | | 06'13" (+00'07") | 1000 / 20000 |
| 21 | | 12'53" (+06'47") | 1000 / 21000 |
| 22 | | 06'51" (+00'45") | 1000 / 22000 |
| 23 | | 07'00" (+00'54") | 1000 / 23000 |
| 24 | | 06'31" (+00'25") | 1000 / 24000 |
| 25 | | 06'47" (+00'41") | 1000 / 25000 |
| 26 | | 06'28" (+00'22") | 1000 / 26000 |
| 27 | | 06'34" (+00'28") | 1000 / 27000 |
| 28 | | 06'24" (+00'18") | 1000 / 28000 |
| 29 | | 06'44" (+00'38") | 1000 / 29000 |
| 30 | | 06'32" (+00'26") | 1000 / 30000 |
| 31 | | 06'53" (+00'47") | 1000 / 31000 |
| 32 | | 06'42" (+00'36") | 1000 / 32000 |
| 33 | | 06'43" (+00'37") | 1000 / 33000 |
| 34 | | 06'45" (+00'39") | 1000 / 34000 |
| 35 | | 06'51" (+00'45") | 1000 / 35000 |
| 36 | | 06'39" (+00'33") | 1000 / 36000 |
| 37 | | 08'03" (+01'57") | 1000 / 37000 |
| 38 | | 06'48" (+00'42") | 1000 / 38000 |
| 39 | | 06'30" (+00'24") | 1000 / 39000 |
| 40 | | 06'27" (+00'21") | 1000 / 40000 |
| 41 | | 06'34" (+00'28") | 1000 / 41000 |
| 42 | | 06'15" (+00'09") | 1000 / 42000 |
| 43 | | 12'56" (+06'50") | 748 / 42748 |
| 44 | | 01'45" | 76 / 42825 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 919.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'45" | 00:13'46" |
| 3 | 06'39" | 00:20'25" |
| 4 | 06'25" | 00:26'50" |
| 5 | 06'11" | 00:33'01" |
| 6 | 06'24" | 00:39'25" |
| 7 | 06'07" | 00:45'32" |
| 8 | 06'12" | 00:51'44" |
| 9 | 06'18" | 00:58'02" |
| 10 | 06'30" | 01:04'32" |
| 11 | 06'27" | 01:10'59" |
| 12 | 06'15" | 01:17'14" |
| 13 | 06'51" | 01:24'05" |
| 14 | 06'35" | 01:30'40" |
| 15 | 06'35" | 01:37'15" |
| 16 | 06'23" | 01:43'38" |
| 17 | 06'22" | 01:50'00" |
| 18 | 06'09" | 01:56'09" |
| 19 | 06'12" | 02:02'21" |
| 20 | 06'13" | 02:08'34" |
| 21 | 12'54" | 02:21'28" |
| 22 | 06'51" | 02:28'19" |
| 23 | 07'00" | 02:35'19" |
| 24 | 06'32" | 02:41'51" |
| 25 | 06'48" | 02:48'39" |
| 26 | 06'35" | 02:55'14" |
| 27 | 06'28" | 03:01'42" |
| 28 | 06'24" | 03:08'06" |
| 29 | 06'44" | 03:14'50" |
| 30 | 06'33" | 03:21'23" |
| 31 | 06'54" | 03:28'17" |
| 32 | 06'42" | 03:34'59" |
| 33 | 06'43" | 03:41'42" |
| 34 | 06'46" | 03:48'28" |
| 35 | 06'51" | 03:55'19" |
| 36 | 06'40" | 04:01'59" |
| 37 | 08'04" | 04:10'03" |
| 38 | 06'49" | 04:16'52" |
| 39 | 06'31" | 04:23'23" |
| 40 | 06'27" | 04:29'50" |
| 41 | 06'35" | 04:36'25" |
| 42 | 06'16" | 04:42'41" |
| 42.8 | 11'54" | 04:52'31" |
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