10.4 km | 01:02:54 | 06:03/km日期: 2022-02-09 19:57 - 平均心率: 153 - 卡路里: 744 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 06'10" / 06'02" / 06'01" / 05'54" / 06'06" / 06'12" / 05'59" / 06'39" / 06'12" / 05'13" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'15") | 1000 / 1000 |
| 2 | | 06'01" (+00'07") | 1000 / 2000 |
| 3 | | 06'01" (+00'07") | 1000 / 3000 |
| 4 | | 05'54" | 1000 / 4000 |
| 5 | | 06'05" (+00'11") | 1000 / 5000 |
| 6 | | 06'02" (+00'08") | 1000 / 6000 |
| 7 | | 06'06" (+00'12") | 1000 / 7000 |
| 8 | | 06'12" (+00'18") | 1000 / 8000 |
| 9 | | 05'56" (+00'02") | 1000 / 9000 |
| 10 | | 05'57" (+00'03") | 1000 / 10000 |
| 11 | | 06'35" (+00'41") | 370 / 10370 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
222.81 km 
母子鱷 Y拖藍綠 累積 :
475.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'02" | 00:12'12" |
| 3 | 06'01" | 00:18'13" |
| 4 | 05'54" | 00:24'07" |
| 5 | 06'06" | 00:30'13" |
| 6 | 06'12" | 00:36'25" |
| 7 | 05'59" | 00:42'24" |
| 8 | 06'39" | 00:49'03" |
| 9 | 06'12" | 00:55'15" |
| 10 | 05'13" | 01:00'28" |
| 10.4 | 06'25" | 01:02'51" |
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